OUR CURRICULUMS

All our curriculums to help you master Agility, COD, Deceleration and Speed

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Less than 5% of candidates pass first time - let us help you avoid common mistakes and optimise your preparation

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Add value to your CV and work effectively with medical departments via an understanding of performance focussed rehab

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Gain an in-depth understanding of the origins of strength and power development. Learn training and profiling methods from the godfathers of S&C

If you're a medical professional, you need COACHING SKILLS to help your practice, not just knowledge of strength science

One word: Brilliant!

- Diogo Costa - S&C Coach Portugal