Tim Kettenring - Show Notes

In this episode I chat with Tim Kettenring about the role of aerobic conditioning in team sports. Tim is a S&C coach from New Orleans, USA and has worked with a broad range of athletes over his career. He and I discuss the role of the aerobic base, training parameters and managing intensity.

Further Reading:

Aerobic Capacity is Related to Repeated Sprint Ability

Contact Tim:

DM Tim on Twitter to join the C is for Conditioning Programme!